Some of you will have noticed this website has been very quiet for a while. The reason for this is that I have been limited in my capacity to write anything, due to a neurological problem called Chronic Vestibular Migraine, also know as Migrainous Vertigo or Migraine Associated Vertigo. I’ve actually had it for coming […]
Tag Archives | health
How Nature Regulates Emotions and the Heart for Wellbeing
This is a fascinating blog distilling a newly publish paper by Dr Miles Richardson at University of Derby. How Nature Regulates Emotions and the Heart for Wellbeing There is plenty of evidence that nature is good for us, but how does being in nature impact on our emotions, body and wellbeing? Our latest paper, just published […]
What makes gardening healthy?
Is gardening good for your health? A new report “Gardens and Health” from health watchdog the King’s Fund, commissioned by the National Gardens Scheme, thinks that they are. The report explores what we know about the health benefits of gardens and gardening, before making some recommendations to improve the way gardens can help keep people […]